Mind · no account needed
Argue back at a setback
Learned optimism (Seligman): setbacks read as permanent, personal, and pervasive drain us — and that reading is retrainable by disputing it.
Step 1 of 4
Mind · no account needed
Learned optimism (Seligman): setbacks read as permanent, personal, and pervasive drain us — and that reading is retrainable by disputing it.
Step 1 of 4